ian-dooley-y_CSTKJ0bEs-unsplash

Sexual Misconception #1: A Few Minutes of Kissing and Groping is Plenty of Foreplay. 

Quickies can be awesome but slowing down allows sex to be mindful, increasing pleasure and connection with a partner. This allows for exploration and increased arousal. We often touch each…

Creating a Fake Commute for Self-Care

9 or 10 months into our work from home world, we have learned that we are resilient. Life changes and so do we.  While I have worked from home or…

Life’s Lubricant-Stress and the Sex Connection

When sex is going well, everything else in life is smoother. I talk a lot about sex and orgasms. I love sex, it is transcending. But more, I love what…

Losing Weight is No Longer My New Years Resolution

Casual Sex Ended My Dieting Fixation Obtaining a certain size or weight was my New Years Resolution for a large part of my life. Thinking back, my body fixation started…

Sexy Secret #4 to Insane Confidence

My 4th Sexy Secret is Don’t Hesitate. Make a decision and stick with it. Hesitation connotates fear of failure. Often we worry too much about being perfect and it is…

Sexy Secret #2 for Insane Confidence

Continuing with the 5 Sexy Secrets to Insane Confidence, Sexy Secret #2 is to STAND TALL AND EMBRACE YOUR BODY. A power pose, like the Wonder Woman pose, raising your hands…

Sexy Secret #1 for Insane Confidence

Over the past 15 years, sex in America has declined 22%. Stress, devices, busier lives all contribute to this decline. When we are closed down sexually, we aren’t living our…

Welcome Back, Sex!

I usually have a few lovers laying around. Or more like around somewhere, when we can get to each other (it is LA, after all and nothing is close). We…

Hand Massage Hits the Right Spot

A Favorite Quick Tip! Non-sexual touching has been used as an erotic interlude since Masters and Johnson. These days we are starved for touch, more than ever. We live in…

How to Train Yourself to Be More Orgasmic

I used to not have orgasms. I thought I was the only one. Now I know that about 79% of women don’t orgasm during intercourse, and about 12% of women…