EFT Tapping Session

Description

EFT- Emotional Freedom Technique. EFT, also known as tapping is an excellent method of reducing stress, triggers, anxiety that is held at the cellular level.

In this 30-40 minute session we will create a personalized activity for you after we discuss limiting beliefs, what could be holding you back, and what you would like in the future.

Here are two articles that explain the science behind the process and how it clears trauma from the body.

http://www.theenergytherapycentre.co.uk/eft-explained.htm 

https://my.liveyourtruth.com/dyt/scientific-evidence-eft-tapping/

The mini session is a one-time introduction to tapping. We will communicate your needs and desires via email and I will create a video session for you! It’s amazing!