The Hidden Cost of Seeking Intimacy Support for Cancer Survivors

For many cancer survivors, the physical battle against the disease doesn’t end once treatment is over. In fact, it’s just the beginning of another, often unspoken, struggle: rediscovering intimacy, confidence, and connection with themselves and their partners after the trauma of body-altering treatments and surgeries. What many people don’t realize

Read More »

Slip and Slide….Lube Makes Everything Better!

Which Lubricant is Best for You?   There are a variety of lubricants on the market, ranging from drug-store brands to chic, women-friendly packaging. There is now even a prescription product that boasts to help women through the menopausal transition, however, not without a bevy of health warnings. So what are you

Read More »

The Desire Trifecta, Part 2: Physical

For fiery desire, it usually isn’t a lack of just one element. In this 2nd installment of the Desire Trifecta, I delve into the physical aspects of desire. For PHYSICAL, there are muscles that can improve desire. You have probably heard of Kegels. And Kegels aren’t just for women. Engaging

Read More »

For Your Listening Enjoyment- Recent Podcasts

Each month my goal is to be a podcast guest on at least one podcast. While everyone encourages me to do my own podcast, that seems daunting to me. Most people don’t know this but I am an introvert. Not that that has much to do with having a podcast

Read More »

Benefits of Masturbation May

If you know me at all, I preach pleasure and orgasm benefits all the time. I am a walk my talk kinda gal, but sometimes my pleasure interludes aren’t as frequent as I would like. (And please don’t hit me up volunteering to assist me, I’m good.) I get busy

Read More »
yoni flower

7 Surprising Benefits of Self-Pleasure

May is International Masturbation Month as well as Mental Health Awareness Month, a great opportunity to make time for yourself, get to know your body, and prioritize your sexual pleasure. 💋 Masturbation is self-care. Despite its numerous benefits, masturbation is still perceived as a “dirty” act to many people, especially

Read More »
pic

The Desire Trifecta, Part 1: Mental

Desire… we expect it to just be there and then one day, it isn’t. It can be coaxed out again, and it is helpful to know how to get there.  When I work with my clients, they are often surprised to learn that waning desire typically isn’t the result of

Read More »