Sex, Menopause, and Sexual Health: A Pause to Action Event

Last night I attended a Pause to Action event about menopause and “The Bedroom Gap.” It was in Newport Beach, which is a trek, especially at rush hour. I had planned on carpooling but then my L’Atelier sex coaching student needed to drive separately.  I thought about cancelling, even though

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Ignite Your Relationship: Transform Intimacy to Reclaim Passion

Definition Box:Intimacy is the emotional and physical closeness that enhances relationships, fostering joy, confidence, and meaning. Prioritizing intimacy can transform a relationship, reigniting passion and encouraging a deeper connection between partners. Who This Is For:This guide is designed for women and their partners who want to rekindle intimacy after feeling

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Can CBD Make Pegging Even Better?

by Ruby Ryder I decided to do some research into what CBD can do for pegging! The effects of CBDused anally are said to be less discomfort and pain, plus more relaxation and pleasure. What are People Saying?When I researched lube products that contain CBD, about 70% of users experienced anoticeable

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The Hidden Cost of Seeking Intimacy Support for Cancer Survivors

For many cancer survivors, the physical battle against the disease doesn’t end once treatment is over. In fact, it’s just the beginning of another, often unspoken, struggle: rediscovering intimacy, confidence, and connection with themselves and their partners after the trauma of body-altering treatments and surgeries. What many people don’t realize

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Slip and Slide….Lube Makes Everything Better!

Which Lubricant is Best for You?   There are a variety of lubricants on the market, ranging from drug-store brands to chic, women-friendly packaging. There is now even a prescription product that boasts to help women through the menopausal transition, however, not without a bevy of health warnings. So what are you

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The Desire Trifecta, Part 2: Physical

For fiery desire, it usually isn’t a lack of just one element. In this 2nd installment of the Desire Trifecta, I delve into the physical aspects of desire. For PHYSICAL, there are muscles that can improve desire. You have probably heard of Kegels. And Kegels aren’t just for women. Engaging

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For Your Listening Enjoyment- Recent Podcasts

Each month my goal is to be a podcast guest on at least one podcast. While everyone encourages me to do my own podcast, that seems daunting to me. Most people don’t know this but I am an introvert. Not that that has much to do with having a podcast

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