Losing Weight is No Longer My New Years Resolution

Casual Sex Ended My Dieting Fixation Obtaining a certain size or weight was my New Years Resolution for a large part of my life. Thinking back, my body fixation started after my parents went through a divorce, when I was 6. My dad said he was leaving because my mom had gained weight and didn’t […]

Consent for Women Outside of the Bedroom

When I first read this article on Vox about consent violations in the blockbuster movie A Star is Born, I thought it was interesting. I personally had not thought of the author’s observations of the situations as consent issues when I watched the movie. That was, until something happened to me. I typically think of […]

Sexy Secret #5 for Insane Confidence

Welcome back! Here is my 5th and final confidence tip! Drum roll please…. The 5th Sexy Secret is to make eye contact. Not just make eye contact, but actually connect and hold eye contact. It is an important skill that exudes confidence and assurance. Direct eye contact can denote cultural or social hierarchy, however I challenge […]

Sexy Secret #4 to Insane Confidence

My 4th Sexy Secret is Don’t Hesitate. Make a decision and stick with it. Hesitation connotates fear of failure. Often we worry too much about being perfect and it is easy to get stuck in that perfection. Confidence is actually more important than competence. A confident person will often surpass someone with all the answers. […]

Sexy Secret #3 for Insane Confidence

My 3rd  Sexy Secret to Insane Confidence is to wear beautiful undergarments under your clothes. Only you know what is there, but it improves how you hold yourself and how you feel. It is that little Je ne sais quoi that French women know. French women spend thousands of dollars on beautiful lingerie, just for […]

Sexy Secret #2 for Insane Confidence

Continuing with the 5 Sexy Secrets to Insane Confidence, Sexy Secret #2 is to STAND TALL AND EMBRACE YOUR BODY. A power pose, like the Wonder Woman pose, raising your hands above your head, or even sitting up tall can induce positive hormonal and behavioral changes, and feelings of confidence and outward appearance. An expansive stance […]

Sexy Secret #1 for Insane Confidence

Over the past 15 years, sex in America has declined 22%. Stress, devices, busier lives all contribute to this decline. When we are closed down sexually, we aren’t living our lives fully and are compromising or settling for less. As women, we often put ourselves after everyone else and if we don’t, we feel selfish. […]

10 Foods That Improve Your Sex Life

Sex and Food. Two of the basic needs in life. The act of eating can be very sensuous. Many foods are known aphrodisiacs. Smells evoke memories. Some of the most popular scents to men are baking spices: cardamom, cinnamon, nutmeg, vanilla. Over the years, spices have offered the luxury of intriguing tastes, impressive incenses and […]

Intimacy, Struggles, and Passion- An Interview with Artist Veronica Blanco

Art That Tells a Story I was recently introduced to the sensual art of Veronica Blanco of Toronto, Canada. I love featuring other women in business and the adult industry. I recently caught up with Veronica for an interview. I was so intrigued about her inspiration. Veronica, I love your work, what is your background?  […]

Kissing, Casual Sex, and Intimacy

What do you avoid when you are trying to keep your heart out of sex? I have heard that teens give blow jobs as the new “good night kiss” and partake in anal sex instead of vaginal intercourse. I have even heard that boys are telling girls they will still be a virgin if they […]

Staying In Your Sexless Marriage Is Not Benefiting Your Kids

I often speak to people in a sexless marriage. A sexless marriage is one which sex happens once a month or less. Both men and women tell me they can’t leave the relationship, and ‘stay because of the kids’. What kind of example does this set for the children? I believe it perpetuates mediocre relationships […]

Welcome Back, Sex!

I usually have a few lovers laying around. Or more like around somewhere, when we can get to each other (it is LA, after all and nothing is close). We sext, we email, I am on Tinder occasionally, and I tend to have one or two in the pipeline. The pipeline was bust this time […]